Hit a new 30-minute spin PR this morning! 393 kJ (+11 from…

Hit a new 30-minute spin PR this morning! 393 kJ (+11 from previous). #FitByFIfty

Peloton workout summary showing 393 kJ output over 30 minutes with power zone breakdown and 218 watt average output.
More in Workouts · May 2020 First Peloton FTP Test

Another Thing · my podcast

Another Thing

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