Hit a new 45-minute PR on Peloton this morning in Jenn Sherman’s class. 553 kJ. Not sure about Yacht Rock for spinning though. 😬 Helped to a PR with byteCoder, YukonJack, coppel87, and AreBurns. 🙌 #FitByFifty
Cycling
Root River Trail, Lanesboro to Peterson
Tammy and I had a great 28 mile out-and-back ride on the Root River Trail today. We went east from Lanesboro and rode to Peterson. With Covid-19 some places were closed. We were bummed to find Aroma Pie Shoppe, our favorite stop for pie in Whalan, was closed for the season. We …
Keep reading · 1 minute: Root River Trail, Lanesboro to PetersonLanesboro is a great central location on the Root River Trail to explore a variety of different cities in Southern Minnesota.
Ride the Dakota Rail Regional Trail
With the kids away with their cousin for a couple of days, I cleared my calendar and Tammy and I took a day to ourselves. We got started early with a big bike ride. We drove out to Wayzata and had a delicious breakfast outside at The Grocer’s Table. Then we went to the start of …
Keep reading · 1 minute: Ride the Dakota Rail Regional TrailThumbs Cookies were a perfect snack at the end of a long bike ride. Their KIRBY mobile unit was in Linden Hills.
Tammy and I had a perfect night for a gorgeous 15 mile ride around the the chain of lakes.
Got a new 45 minute PR this morning in Sam Yo’s class! 122 out of 1,443 riders live. 523 kJ total output. 🚴🏼♂️🏆💪
Just barely put up another PR this morning in Kendall Toole’s Metal Ride. 394 kJ (+1 over previous). Strong finish with Master of Puppets at the end. 🤘 #FitByFifty
Hit a new 30-minute spin PR this morning! 393 kJ (+11 from previous). #FitByFIfty
Family bike ride with Dairy Queen in the middle! 🍦🚴🏼♂️🚴♀️🚴🏼♂️🚴♀️
