Got a new 45 minute PR this morning in Sam Yo’s class! 122 out of 1,443 riders live. 523 kJ total output. 🚴🏼‍♂️🏆💪

Peloton workout summary for a 45-min pop ride showing power zones chart, 523 kJ output, 911 cal, 194W avg, 50 pct resistance, 81 rpm cadence.