I hit a new 60-min PR in Matt Wilpers Power Zone Endurance Ride this morning. 676 kJ versus my previous 653 kJ from Sep 26, 2020. It was another Zone 2 / 3 ride but I leveled it up since I felt like my zone data is a little old. I need to do a new FTP test! I spent a lot of time …
Keep reading · 1 minute: New 60-min Peloton PRSet a back-to-back 30-min PR today during Sundays with Love! 415 kJ, +7 over yesterdays 408 kJ. This PR was credit to riding with a bunch of friends — thanks to northstar007 (649 kJ! 🤯), Matthew01, MNjhawk, hectorguatemala, recheni77, 612Sarah for riding! 🙌 Tête de la Course! #FitByFifty
Hit a new 30-min PR in Jess King’s Sweat Steady ride today! 408 kJ, +3 over previous PR. 🙌🚴♂️ #FitByFifty
Today I did my fourth day in a row on my Peloton bike. I can tell that the workouts I’ve been putting in over the last months are having a big impact. A few months ago I would have been spent after consecutive days like this, but today I felt invigorated. You get this feeling …
Keep reading · 1 minute: Dancing on the PedalsThis mornings 45 min Turkey Burn Ride with Robin Arzon had 50,000 live riders! That is an entire good size city, spinning together. What a cool experience. #FitByFifty
I set a new PR tonight in Kendall Toole’s 45-min Metallica Ride! 571 kJ, +18 over previous. I pushed very hard on this one. 87% of time at threshold or higher. Great music! 🤟 #FitByFifty
Incredibly nice weather today. We got to do a November family bike ride!
Got a new PR this morning in Kendall Toole’s 30-min Metal Ride. 🤘 405 kJ, +3 kJ over prior. Redlined the entire last half of the ride. #FitByFifty
Hit a new 30-min PR and passed 400 kJ of output in Irène Sholz EDM Ride. 402 kJ, +8 over previous PR. 48% of ride at or above VO2 Max range. Was completely gassed by the end. #FitByFifty
Hit a new 60-min PR in Matt Wilpers Power Zone Endurance Ride this morning! 653 kJ, a 10% jump over previous 591 kJ. It was a Zone 2 / 3 ride but I felt my zones were a little low so I rode more Zone 3 / 4. Should do a new FTP test. 🙌🚴🏼♂️🏆
