Hit a new 30-min PR and passed 400 kJ of output in Irène… · Jamie Thingelstad

Hit a new 30-min PR and passed 400 kJ of output in Irène Sholz EDM Ride. 402 kJ, +8 over previous PR. 48% of ride at or above VO2 Max range. Was completely gassed by the end. #FitByFifty

Peloton workout summary showing 402 kJ output, 608 calories, 30 minutes with 48 percent of ride at or above VO2 Max zone.

More in Workouts · May 2020 First Peloton FTP Test

Another Thing · my podcast

Another Thing