Workouts
Short posts tracking my daily walks around Lake Harriet, casual evening strolls and Peloton sessions, complete with mileage, pace and occasional dog‑walking anecdotes. It’s a simple log that keeps me accountable.
Finished 3.95 mile walk in 71 minutes (17.97 min/mile). Loop around Lake Harriet. Such a splendid spring morning.
Finished 1.51 mile walk in 42.1 minutes (27.88 min/mile). Casual walk this evening. Was just too nice out to not go outside. Brought Lucky along and she reminded us how crazy she is around other dogs.🚶♂️
Finished 3.91 mile walk in 77 minutes (19.7 min/mile). 🚶♂️
Finished 3.89 mile walk in 77.4 minutes (19.9 min/mile). 🚶♂️
Finished 3.9 mile walk in 72.9 minutes. 🚶♂️
Finished 3.96 mile walk in 80.6 minutes. 🚶♂️
Finished 2.31 mile walk in 56.6 minutes. 🚶♂️
Finished 1.76 mile walk in 41.2 minutes. 🚶♂️
Finished 4.57 mile walk in 110 minutes. 🚶♂️
I attempted my first yoga class with Peloton today and learned that my flexibility is not where it needs to be to do yoga. Need to stick with the stretching classes for now.