Got a new PR this morning in Kendall Toole’s 30-min Metal Ride. 🤘 405 kJ, +3 kJ over prior. Redlined the entire last half of the ride. #FitByFifty

Peloton workout summary for a 30-min Metal Ride showing 405 kJ output, 643 calories, 148 avg heart rate, and heart rate zone chart over 30 minutes.