Hit a new 30-min PR in Jess King’s Sweat Steady ride today!…

Hit a new 30-min PR in Jess King’s Sweat Steady ride today! 408 kJ, +3 over previous PR. 🙌🚴‍♂️ #FitByFifty

Peloton cycling workout summary showing 408 kJ output, 643 calories, 30 minutes, with power zone breakdown chart
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