Great 30 min spin class on Peloton today! #FitByFifty

Great 30 min spin class on Peloton today! #FitByFifty

Power output graph from a Peloton spin class showing best output of 412 watts and average of 168 watts over 30 minutes.
More in Cycling · July 2014 2014 TdF Begun

Another Thing · my podcast

Another Thing

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