DL 161 ready go to MSP. ✈️

Windmills in the clouds.

Cloud blanket.

Traveling internationally while using a Continuous Glucose Monitor makes jet lag, lack of sleep, and elevated background stress as obvious as can be. Clearly different patterns and levels. Overall levels of elevated above “home” levels. Circadian disruption illustrated!

This flip-down device holder on this KLM flight is brilliant. Every plane should have these. Now if it only had wireless charging as well. Much better than my safety pins and rubber bands from 2007! ✈️

Heading into the Warsaw Metro.

Warsaw Metro entrance with a glowing M logo on a purple glass canopy as commuters enter and exit the underground station.

Pierogi at Zapiecek.

Entrance to Zapiecek restaurant on a pink building with graffiti, flanked by flower pots and a menu board outside.Pierogi dumplings topped with caramelized onions and chopped parsley beside a smear of beet puree on a white plate.

A great day exploring Warsaw with Evgeniy Kostenko, Amy Patton, Yuri Zhydun, and Jen Bonk. Photo from the old city wall in Old Warsaw.

Five people smiling for a selfie on the old city wall in Warsaw, with red-roofed buildings and church spires in the background.

Pod Jarzębiną. 📍

Afternoon break for a Tyskie.

Leica camera with lens cap on lying beside a tall glass of lager on a red checked tablecloth at an outdoor cafe in a European town square.

We had a delicious Ukrainian brunch at Milk Bar. The food was amazing. Especially the Easter Cake!

Large green grass-covered rabbit sculpture lying outside Milk Bar restaurant, next to a giant decorative egg with the Milk Bar logo.Milk Bar bowl of yogurt topped with granola and four golden pan-fried cheese dumplings on a wooden table