Travel

Detailed travel logs and trip journals live here. Expect day‑by‑day itineraries (e.g., our Switzerland & Italy trip) with weather notes, meals and family anecdotes, plus posts on museum visits, road‑trips and cruises.

Traveling internationally while using a Continuous Glucose Monitor makes jet lag, lack of sleep, and elevated background stress as obvious as can be. Clearly different patterns and levels. Overall levels of elevated above “home” levels. Circadian disruption illustrated!