Fitness

Part of my #FitByFifty journey, these posts document personal records on Peloton rides and the habit of daily meditation. It’s about tracking progress and celebrating small wins.

    We just did our first Family Fitness Challenge while we are staying inside more. Daily challenge for pushups, sit-ups, and plank! #FitByFifty

    Very nice 16 mile ride with Tammy, Michelle and Hector.

    Proud of bench pressing 225 lbs at the gym today. 🏋️‍♂️

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