New 30-minute PR this morning! 378 kJ (+2 from previous).… · Jamie Thingelstad

New 30-minute PR this morning! 378 kJ (+2 from previous). 39% of the time anaerobic! 🚴🏼‍♂️ #FitByFifty

Peloton workout summary screen showing 30-min ride stats: 591 cal, 378 kJ output, 210W avg, 57% resistance, 72 rpm cadence, 39% anaerobic capacity.

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