Jamie Thingelstad

As part of our Martin Luther King day we all watched Selma tonight. It is a powerful movie and a stark reminder of how recent the events of the civil rights movement are. The portrayal of Dr. King is wonderful as well.

Starting to read The WEIRDest People in the World by Joseph Henrich. My book club is reading this. Looks interesting, and long. 📚

Tammy, Mazie and I were looking for a long hike today so we drove to Lebanon Hills Regional Park and hiked the Voyager Trek Loop for 5.4 miles. It was Lucky’s longest hike and she did great.

Trail selfie, with my silly looking scarf.

It was very pretty out. This was our first time hiking in Lebanon Hills but definitely will not be our last. We definitely want to retun in the summer.

I was able to attend the 2021 Dr. Martin Luther King Jr. Holiday Breakfast this morning. It was a great way to reflect on the messages of King as part of the holiday.

I was impressed that this was the 31st year of this event. General Mills took some incredible leadership in making this event happen, and in bringing diversity and equity to their organization. It was also great to see the fabulous work of the UNCF highlighted.

My brother Isaiah and his family visited this last weekend and on Saturday we noted the 5th year since we first met. In those five years we have gotten to know each other really well. We even took a trip to Chicago together. Our families have also gotten close and our kids have great cousin time together.

It would have been easy for us to go through our whole lives having never met. I’m really glad that we did and that we have gotten to know each other so well.

Plus it is fun that I get to be the older brother. 😋

Lucky and I at Victoria-Evergreen Park in Minnetonka.

We are trying something new thinking about our family and how we use our devices, most notably our iPhones. We all have enabled Screen Time on our devices and we are doing a weekly Family Screen Time Review. We just did our first review which went really well. We are making it up as we go. We decided to do two things, taking turns through the family at each step, parents first then kids.

1. Share key data about our screen time. No judging, just data. How much on average did we use our phones. How many pickups did we have. What apps and websites we spent the most time on. The thought is for this to just be sharing and data.
2. Highlight a surprise or insight. After we have all shared our data we then share a highlight or insight that we took from our data. The intent again is that this is reflecting on you, not on other peoples data. Mine for example was surprise that I spent so much time on a particularly website. During this step, we might take a further step of creating a rule or limit that will help curb that in the future.

This first week I had spent 2h 43m on average per day on my phone. My most frequently used apps were Safari, Unread and Mail. I averaged 55 pickups a day. My insight or surprise was that I spent 2h 5m on the New York Times website that week. That was more than I would want to spend. So, I created a rule to limit that website to 20m a day.

The review was pretty easy, took about 15 minutes and had plenty of laughs as well as everyone went through their data. There was some pride in high and low numbers. At worst, we gained awareness and had a discussion about the relationship with our devices. At best, we created some structure to help guide us in the future as well.

I think a key part of this needs to maintain a shared introspection. Not judging other peoples data or creating rules for them. Instead, having a dialogue and leading by example for our kids. I’m looking forward to doing a few more of these.