Fit by Fifty

June 12, 2020

I hit my Century Ride on Peloton today! Did my 100th ride with Ally Love’s 30-min 90s Ride. #FitByFifty

Peloton workout output graph showing power over time, best 361 watts and average 180 watts, with orange-to-red colored line.

Six Peloton cycling milestone badges: First Ride, 10 Rides, 25 Rides, 50 Rides, 75 Rides, and Century Club at 100 Rides.

May 28, 2020

I wanted to keep my #FitByFifty objective very front and center for me throughout the day. I created a simple graphic and ordered some custom stickers from Sticker Mule. Love it! 💪

FitByFifty hashtag sticker applied to the back of an Apple iMac on a wooden desk with red cables, glasses, and a Sticker Mule coaster nearby

Breville espresso machine with a black FitByFifty hashtag sticker on the front panel above the display showing 200 degrees F

Space gray MacBook with a black hashtag FitByFifty sticker on the lid, resting on a white marble surface.

May 26, 2020

I hit a new 30-min PR doing Jess King’s House Ride tonight. I pushed hard, the music was great. #FitByFifty

Peloton workout summary for a 30-min house ride showing 623 calories, 362 kj output, 201 avg watts, 144 avg bpm, and a heart rate zone chart.

May 22, 2020

Hit a new 30-minute PR this morning on my Peloton Bike! Felt great too! #FitByFifty

Peloton workout summary for a 30-minute Feel Good Ride on May 22 2020, showing 613 calories, 350 kJ output, and power zone breakdown chart.

May 20, 2020

Solid climbing intervals in this morning’s 30-minute spin workout. I like how the charts look. 📈 #FitByFifty

Peloton workout summary showing 30-minute hip hop ride with 593 calories, 320kj output, 178 watts avg, and a blue output graph with climbing intervals.

May 14, 2020

Nice spin session on Peloton this morning, 30-min Rock & Roll class with Emma Lovewell! Geeky fun looking at the mPaceline graphs. #FitByFifty

mPaceLine heart rate zone graph for a 30-min Peloton rock ride showing 619 cal, 321 kJ output, 179W avg, 145 avg HR, 164 max HR

Peloton workout summary for a 30-min Rock Ride showing heart rate zones, 619 calories burned, 321 kJ output, 179W avg, 82 rpm avg cadence.

May 5, 2020

Playing with mPaceline to see longer term trends in my Peloton bike work. Love this graph showing that I’m generating more power for same heart rate. 🚴🏼‍♂️ #FitByFifty

Line chart of 34 Peloton workouts showing Watts per bpm trending upward from about 0.75 to 1.25 over time.

May 4, 2020

The graphs that mPaceline makes from your Peloton bike rides are pretty impressive. I am looking for ways to track progress over longer time periods. #FitByFifty

Peloton workout summary graph for a 30-minute 80s Rock Ride on April 25 2020, showing output, cadence, resistance, and power curve data.

April 29, 2020

Wasn’t expecting or trying, but surprised myself with a new 20-min spinning PR this morning on Peloton. 🙌🚴🏼‍♂️ #FitByFifty

April 25, 2020

Another great Peloton spin class with fellow #TeamSPS members this morning — 30 min 80s Rock Ride! #FitByFifty 🚴‍♂️