On our bike ride today as we were rounding our way around Lake Harriet and coming home Tyler caught the edge of the trail and crashed on his bike, right in front of me. I then slammed on my brakes trying to not run into or over him and went completely over my handlebars. We both got scrapped up and are nursing some significant road rash. Both of our helmets will need to be replaced. Glad we are super consistent about wearing our helmets. But we are okay and will heal up just fine.

Jamie Thingelstad @jthingelstad

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