Workouts
Short posts tracking my daily walks around Lake Harriet, casual evening strolls and Peloton sessions, complete with mileage, pace and occasional dog‑walking anecdotes. It’s a simple log that keeps me accountable.
Got a strong reminder that you should not do a Spin class 10 minutes after eating dinner. 😬 #FitByFifty
Great 30 min spin class on Peloton today! #FitByFifty
Did a great 45-minute spin class on Peloton today! #FitByFifty
I set a new 20-min PR on Peloton today! 🙌 #FitByFifty
Awesome spin class on Peloton with Jess King in the new studio. Great EDM music. 30 min EDM/Electronic Dance Ride #FitByFifty
Got my Turkey Burn 2019 spin class in this morning! Spinning with over 16,000 people!
Did the first Jess King Live workout on Peloton tonight. Wiped me out! Wow. Live DJ takes the music up a notch! Got the badge. 🚴♂️🎶💦
Blew away previous 45-min PR and spent 17% of the spin in Zone 5! 🤜🤛
Started Father’s Day off with a 60-minute PR in Jenn Sherman’s Epic Sing Along ride! 🙌🚴🏼♂️😅
Was planning a moderate 60 minute spin, but ended up with a PR! Nice. 🙌
Another Saturday, another PR! Plus hit 102% MHR! 🚴🏼♂️
New PR for 45 min spin today! 14% in Zone 5 HR! 🙌🏻
Currently 564/2,591 on this mornings spin! The Peloton leaderboard definitely gets me pushing harder.