Fog on Longboat Key, Florida.
Enjoying 10% Happier on audiobook. Approachable introduction to mindfulness. π
We went to the Bakken Museum today which was very fun! They have a demonstration or “game” there where you play another person by quieting your mind and making the EEG reading go down, moving a ball towards the other person. Tammy grabbed this great picture of me quieting my mindβ¦ π βMind like waterβ¦β π§
Fun with photo booth at Pizzeria Lola! π·
Entering the world of sous vide cooking with my new Joule. Love that I even get to update firmware on this! Has WiFi and can be controlled anywhere from iOS. πππ»


Just finished module 1 of The Focus Course. It is a slow start but I see it building some foundational things. Looking forward to the rest of the modules.
This was a fun surprise on my Apple Watch this morning. Was this only a Siri face feature?
Humbling game of Blokus! π¬
Time for family New Year’s Eve. Game of Clue is first up! π²
It was Mrs. Peacock in the Hall with a Wrench! π§
Leveling up my coffee fussiness with this new coffee distribution tool. βοΈ
Got a set of the Bodum demitasse for Christmas. Lighter than my typical Illy demitasse but I like that you can see the espresso. βοΈ