Mission objectrives for Engage.
Physical
- Spin on my Peloton bike for 25 mins or more 3 times a week.
- Use photo-logging of all of my food using the Ate application, along with metadata.
- Take 20 min strength session on Peloton, possibly with a treadmill hike 2 times a week.
Mental
Nothing in this mission.
Emotional
Nothing in this mission.
Spiritual
- Meditate daily.
